margharris wrote:Hi addx,
If you think you are inadequate and have the proof.... You don't have the degree or the car you always wanted. You don't have the girl. So you feel you are right to doubt yourself. You have this broken record playing in your brain telling you you are a worthless bit of S##t.
When you are down like that and really full of self doubt how can you overcome the self talk. Because as I told you, you know you are right. And right is right sort of like an absolute truth.
Marg
Ah, you always get me going

Well, this needs to be understood better then.
The self-talk at that time is about the person removing doubt that the desired situation is true, as said.

The desired situation is "people are bought with money, respect is bought with power". This situation is desired because the person(narcissist) is only able to understand money and power and if the world is setup the way they desire it to be set up, then the narcissist feels there is a possible way for him to achieve these things that other people achieve - have friends that respect them. Money and power are obtainable in very well known ways that the narcissist understands.
So, the self-talk is really about removing doubt that the world is set up in this delusional way. We are doubting it because our position relative to the delusion is bad(we feel inadequate) so we are prone to doubt it because it puts us in a bad position.
The self-talk is normally about the inner child bouncing off its thoughts against awareness of reality. It is supposed to get a real reflection back, but instead, with NPD and other disorders, the awareness of reality is blocked/replaced by the desire for this different, delusional reality created by the inner child. And the thoughts of the inner child are bounced against this delusion meant to protect the inner child. Since they are bounced of a delusion rather than reality the inner child gets a skewed reflection back because of that and feels "off" to how it should in reality.
Removing doubt that the world is set up like this causes the person to actually confirm that it needs to feel bad(because the person has no money or power), but removes doubt that the world is be ordered as they need it to be(the world is run by money and power) - because that's a bigger fear. This is how you find yourself in your self talk. Whenever your self talk is making you feel bad, think of the delusion it's being bounced off, this is what's really bothering you.
People actually do this in conversations. Remove doubts about their delusions by bouncing them off of other people in conversations. By doing this, they determine that the other person shares their delusion which makes it more true and allies the person because they share the same notion of reality. Narcs do this all the time. They are so anxious to remove doubt about their desires - this is infact mostly called "validating" here on the forum, but I feel this explanation here goes much deeper to understanding what really goes on.
Yorkshire, the delusions I'm talking about are subconscious for a narc. He doesn't know he's removing doubt about them usually in compulsive manner. But he is doing it and every successful attempt gives him elation because his delusion is proven to be true. This why my text here is infact important because it explains the way to see what the delusions behind the doubt removing behavior are.
The narc has many delusions. For example one most basic and common is that he knows everything worth knowing. This one is the one stopping him from taking into account other peoples opinion. But he keeps having to remove doubt about it by validating his opinion against others. He keeps telling them what he knows and expecting them to agree. He needs to do this, over and over again. This is what most of you call supply. While it is infact removing doubt. And is infact what I'm, for example, doing here on the forum.
In short: people compusively need to remove doubt about the validity of their superego rules(delusions) when the same rules put them in a bad position. These rules/delusions are subconscious.
Here's a list of the rules/delusions I identified so far.
1. Domination is important (all narcs)
and from that stem the others which stick on a narc as he goes through life and is introduced to any of these:
2. Knowledge proves domination (cerebral)
3. Money proves domination (cerebral and somatic)
4. Power proves domination (cerebral and somatic)
5. Morality proves domination (covert)
6. Looks prove domination (somatic)
7. Strength proves domination (somatic)
8. Attention proves domination (cerebral and somatic)
Most of narc self-talk, behavior and conversation is about removing doubt about these listed delusions in connection with the root/mother delusion at position number 1.
So you see, when a narc makes a smart conclusion and shares it with his surroundings he is
1. Removing doubt about the fact he is smart.
2. Removing doubt about the fact that smart is domination.
3. Removing doubt about the fact that he is dominating.
4. He feels happy so domination must be important
So you see: Triple whammy elation if people around him agree to his conclusion.