by dharma » Thu Mar 26, 2009 4:17 pm
Hi all, thanks a lot for your valuable information,
actually am under medication care of doctor, as my doctor even he says that it can be taken off after some time or can be reduced by gradually.. but one has to put self effort a lot..
have to work hard on things like Meditation kind of stuff,,, YOGA, Massages r many, excersizes........... actually, it may not be the same for all the times, it means EXAMPLE yoga experiance or its results also gets changes like a power medication(tablets)........ So we need to be under a soem ones care. as same as psych... treatement process.
So now ; I can say that I have reduced my dose to off of them, coz of YOGA(pathanjali yoga) which s powerfull for mental illness. and should practise a lot to reach certain stage where we can continuasly do it for long time at a day. So that it regains the mental power.
am going to try on it.
nhow thanks for all
YOGA is a begening step to live with peace for your self and rest of the world