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Lemon Balm and Vitamin B complex for Depression/Anxiety

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Lemon Balm and Vitamin B complex for Depression/Anxiety

Postby teardrop_ » Wed Aug 05, 2015 5:19 pm

Hello I've been taking Lemon Balm capsules (2 capsules 3 times a day) and One vitamin b complex pill a day for about a week now and I've noticed that it's helping with my depression and anxiety. It's stopped my obsessive overthinking about stuff and it's helping with my sleep. I've noticed that my skin is also getting a bit better acne wise but I'm not sure if it's because of the pills!. They have no side effects because they are all herbal but some people could be sensitive to the herbs etc. They make the curtain of darkness and hopelessness lift a little bit and I think they're well worth the try at least. I got then for €9.99 in Holland and Barrett health store in Ireland but I can't imagine them being much different in price whatever country your in.
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