I try to avoid being around others as much as possible. (See my list of illnesses as to why.)
Lately, I've also been a lot more moody and sensitive. I tend to "overreact" (as normies would say) about things normies don't care about.
For instance yesterday I went to order lunch thru Doordash and the driver never arrived, claiming my place of business didn't exist. I couldn't reach him via my cell phone. (I don't have a car, and none of the friends I have offer to help me or let me come along when they go out). Doordash was as usual unhelpful. I was beyond angry. My coworkers & friends accused me of overreacting and told me to just calm down and relax. Nobody offered to help, just told me to "let it go." I couldn't make them understand that my circumstances are different from theirs and that they can easily get places I can't. Furthermore, our office wants peace and quiet at all times including lunch and breaks. I ended up sitting at my desk, crying silently, angry and raging inside, while having to make sure I wasn't too loud.
I eventually decided to leave early. Nobody at work cares about the impact of their actions on me.
I dealt with harsh uncaring supervisors for years, constantly given more and more duties to the point of being overwhelmed, & was constantly told to just be quiet and do the work. I transferred but now I'm dealing with a mentally unbalanced (possible Schizophrenic) coworker who can do whatever he wants because his outbursts and behavior are "documented" on the job and accepted as ok. All my office cares about is getting the work done.
I'm sick of having to be quiet all the time on the job and never make noise because if I do, I'll be told to keep it down, be quiet, etc. I feel like I work in a library. Only 3 more years til I can retire...