How do you feel today?

I forgot what wonderful days felt like *reaches for the bottle of escitalopram*

Anxiety spikes just hitting me left and right tonite, so bad that I did something I've never done, which was to call out of work. Work has been brutal lately with forced overtime to the tune of six days a week. They forget people are flesh and blood and mental states. I might get a personal day (I get one a quarter), or I might have to take a point- but I called out. It's just too much. too much.

Six days a week is much

I feel tense I don't know if I'll sleep.

I talked with someone who makes me angry. But I shouldn't be angry. I feel that they steel my energy. Which is not so high. But that's so.

They know they bother me. They don't care. Then they want to see me.

I've been quite productive this week! Since I've moved in, I've been wanting to give things away little by little, as I'm trying to downsize and live life a lot more simplified. I'll be continuing this journey for a while, but I'm loving how my room looks and the outcome so far!

I'm ok. Worried, but I'm always worried. So I feel ok somehow.

Try to stop worrying so much. I know it's easier said than done as I'm like this, but learn to put your focus on things that are worth worrying about that's in your control vs. things that aren't, and aren't worthy worrying about.

Thank you DarkMoonFairy. Sometimes I feel tense while there is honthing in particular to worry about. Nothing or everything

I feel tired. But then, that's today and every day....

Can't sleep

Actually feeling pretty okay for once!