Yep, definitely. Why do you think I'm here so much?

I'm a lot like you: talking about other folks' problems keeps me from thinking about mine.
That's why it's especially hard to moderate the BPD forum, where my unresolved/continuously resolving issues and this forum's issues meet.
What I've learned is that, one way or another, the problems I have are gonna show. So I still keep my journals, I talk to my counselor. I recognize now that I need to deal with my issues, or they're just gonna keep coming back.
Here's how I transition from 2D to 3D:
- I take inventory of who I like on "teh internetz". Then I take a sub-inventory of what I truly like about those individuals (whether they really are that way or not). I actually write out descriptions of what I think these people are like. How I would want them to be if I knew them in 3D. Not how they "probably" are, but what attracts me to talking to them.
- I then take those "inventories" and see if I can find 3D people who come close to fitting those descriptions. I've found that most people can't fill the ideal role, so I just focus on things that are the most important to me.
By the way, I'm really glad that you started opening up more. When I finally started being open about my problems and confronting them in a safe environment (mainly here), I started to get better by the day. Sure, I cried, I got scared, I occasionally felt like complete shit--but I moved forward.
*Cheers for opening up.* You ain't alone...by far.

--Frayed
Do not take my advice before talking to your doctor/counselor/other professional. Depending on where you live, you may be able to find free, confidential care. Most importantly, sometimes your shrink can be wrong. Get a second opinion.