Boundaries are not just for you - they help others see how much is too much . I have a tendency to offer advice when none is really needed ( notice ?

It didn't make me feel rejected or hurt my feelings but it did open my eyes to the fact that I was spending more time "instructing" my friends than talking with them . I really try to make a conscious effort now to just listen and remind myself that if they want my advice , they are perfectly capable of asking for it .
Feel free to do the same if I get too lecture-y with you , all right ? .
