Hello, all. I haven't been around for a long time, thanks to recuperating after my ileostomy op in May and trying to build some kind of life for myself! It's been a long hard road & I'm not even sure it has an end, if I'm honest! Anyway, I've been trying to deal with my Internet addiction which reared its ugly head again soon after my op as I wasn't really well enough to go out - I spent all day on social media! However, I've tried to get some "real life" stuff going now I'm not chained to the bathroom in quite the same way as I was before my op - I've joined a couple of local history societies and gone back to church.
Two weeks ago I left Facebook (again!) after it triggered a panic attack (it was just so overwhelming!) and I've got a feeling that Twitter is going the same way. I just can't cope with all the info on there, and I never know who I'm really dealing with either.
I have a suspicion that social media has impaired my ability to socialise in real life - I'm an Avoidant so I don't find it easy anyway, but when I started going out & about again I felt terribly anxious and self-conscious - for ages I'd just been dealing with people from behind a screen & all I had to go on were their words!
So, I'm still spending too much time online but I'm trying to work out where my life is going - I sure as heck don't want to spend the rest of it on a keyboard...