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by mfs » Thu Sep 29, 2011 2:34 am
hi everyone i've never posted in a forum like this it would be real helpful to get some replies. I'm so overwhelmed and confused i feel helpless. im a very uneasy person and ive never had calm in my life. at least none i can remember. i've had and continue to fear getting sick having diseases, etc. However i feel lately that im going absolutely crazy. i get sensations in my head/mind and i cant describe it, i feel different and out of it. I've not hallucinated but i fear that i will. But i simply can not describe the sensation but i walk around thinking there is something wrong with me i feel it... not fear it but feel it. When im alone i get a thought to act crazy and lose control and i have done it a couple times and it petrified me. I made crazy faces and yelled when no one was around... it relieved me somewhat..... i think im going crazy.... is the body feeling i get tension? am i crazy? my doctor says i have ocd.... but it doesnt seem to fit as of late. i dont wanna be bad person or crazy but i just feel all the time that i will be no matter what. the acting crzy a couple of times in room scared me alot. help
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mfs
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by Tea » Thu Oct 13, 2011 3:08 am
You've talked to a doctor--that is a good first step. Are you seeking any sort of counseling? That could be very helpful. I am sorry you are struggling, and I hope you can get some answers by following up with mental health treatment. Take care.
silence is a text easy to misread
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Tea
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by mfs » Thu Oct 13, 2011 9:48 pm
im in cbt... but i dont feel it is helping much
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mfs
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