i am afraid to fall asleep. i am not able to eat very much (NOT on a diet), withdrawing from longterm marijuana use, heavy grief, extreme isolation.
i am only sleeping a couple hrs a night right now. when i begin to fall asleep, i am jolted back awake again. this happens all night. i don't feel safe at night. when i see light in the window, i feel so relieved. i am afraid of a) my heart stopping while asleep. b) having a brain anyrism (sp). c) someone messing with me while asleep. i live alone. even tho i know i'm alone, i am still very afraid that someone will mess with me while sleeping. i am aware this is irrational. it doesn't stop the fear. i also can't sleep with my back to the rest of my room. i have to face my room, just in case there is someone there, then i will be ready. i feel a sensation that someone is there when my back is turned. i fear i will be sleeping, then i will feel someone tap my back, or pull my covers off, then i will turn around and no one will be there. that has never happened.