COOL!

Veronica,

Thank you so much for your response. I've been very busy the past few days and hardly had time to be on the forum much at all.

I do understand what you said about how you would contain your anger and store it away. I had to do this myself when with my family; but outside of the home I've always been a regular fire cracker, a time bomb just waiting and wanting a reason to explode

You talked about many things here, and I'm very greatful for that. I intend to re read this again when I can better focus and take it all in. Recent stress has me slightly hypomanic and unfocused again hate that

But I did want to ask, incase you get a chance to come back again soon, where did your GO???
You talked about storing it, about self love and about processing the way you used to store it and stuff like that; but where does it go now? Now that you're changing, how do you let that out/get that out without explosive outbursts and hurting people?

I'm getting better at holding my rage back; but have yet to find an oulet of any kind. I'm curious where you place all that negative energy, and how you expell the load.

Could you explain that part to me perhaps?

Thank you
Always
~A