pityn wrote:Is it a closed topic? Am I too late?
I don't know what to do apart from writing you. I am scared. Everything was fine, I thought I just has problems over remembering what I did, who I met, and where I gone. and it was bearable anyhow. No previous trauma. It was kind of normal, I am used to take lots of notes, and photos and collecting things and using dots over maps. And it was kind of joyful to watching same films, and reading same books over and over with new joy.
But now, I realized I couldn't remember any emotion. No hold. No grudge, no angriness over bad experiences with people who hurt me. why I am not angry to them? I remember what they did, but no emotions so far. And no specific good emotions over past. I know good things happened, but why no good emotions attached to them? No memory of emotions. That scares me. It takes only 1 or 2 hours to lost them. There and gone without a trace.
The worst is that, I just realized that. I am 27 years old. How couldn't I figured that out earlier? Someone realized that and point it out, then I understand why people treat me different.
What should I do? I couldn't find any info about "emotional amnesia". Please give me some advice. I don't know what to do.
I have seen this in some of the probable HPD woman I know. Sometimes it's like it goes so far it's as if they forgot who I am...amnesia, emotional, or due to dissociation, I have previously thought. So be encouraged that both HPDs and Nons have seen and felt what you are experiencing.
In the short term, maybe try to remember some good times, and try to meetup with the people you shared those times with. Over lunch, for example, bring up the memories and bridge off their emotions to resurrect your own?
The long-term 'cure' for emotional amnesia is the 'cure' for HPD...cognitive behavioral therapy or another form of psychotherapy, which for many reasons we can't start doing here. Accordingly you should visit a good psychotherapist and express what you are feeling with him or her.
Stay with us and let us know how it's going.