Finally got cut loose from my situation with my xHPDGF.
Ultimately during one of our “disputes” I pulled a “her”. Instead of seeming overly invested in the discussion and filling my argument with emotion, I simply detached myself while expressing clinical concern and understanding for her position. I kept my voice very quiet and relaxed. When she would call me selfish, I simply agreed and told her that I am human and this is something I need to work on and I’m willing to keep working on.
With this, her volume went up as she suddenly spewed that I’m not understanding her and that I’m not supporting her and making her feel safe. Mind you, keeping this in perspective. This is response to me shooting her a text asking when her and I might be able to sit down and reassess our relationship.
Ultimately, she went NC on me to punish me for taking back control of our argument. Whenever I would act like most couples…”…baby, I feel that…” and so on I would basically get called needy and pounced on. When I flipped the script and started acting like I was a therapist interacting with a client that has a problem (that’s not mine), she became inflamed and basically shut down on me. This is when I realized we were in a Power Struggle…nothing more or less. With a normal partner I would seek equilibrium, but with her and all of our past struggles and demands for me to change (into her pet), there was no way I could balance this.
At one point when I was attempting to placate her while paying my two-hour “apology tax”…she asked me if I was willing to become a p&*ssy…because that’s what I would have to become in order to be the man she wanted to be with. Little did I know at the time that she was being literal in her expression, but I now realize that she was being very specific…and yes, that’s exactly what she wanted (in order to control me). I’m 5’9”, weigh 200 lbs and I’m very athletic…get the picture?? She wanted to own my soul.
Conclusion:
I figured out that she hates arguing with someone who mirrors her tactics. So, when healthy couples will wear their feelings on their sleeve during a disagreement or spat, and communicate to resolve issues, she goes “therapist” on me and makes it look like she’s in control of her emotions and feelings. I did the same and she went absolutely cold on me…I dumped her for good. When she went NC on me, I think she was punishing me for taking control of the last discussion and not being an emotional creature.
I’m thinking this last attempt to cut my ties has finally worked.
I’ve employed the following TTPs (Tactics, Techniques, and Procedures):
-In arguments…detach, treat him/her like they are a patient. Treat them with respect, but remain distant from their problems.
-If you wanna see where you stand with him/her…become passive for a couple arguments. Allow your partner to have “power” to see if they will help you or kick you when you express your feelings about an issue. Mine destroyed me and did whatever she could to highlight my neediness. I was simply asking why she was being distant one day…odd how it turned into what it ended up as.
-When I broke up with her, I shot her an email outlining the drama so she could see for herself and also know that I’ve been fully aware of the craziness
-Told her about this forum (so she can read all the stories that mirrored our relationship). I figured this would threaten her ego and force her to hate me and seek a more naïve source.
Thanks for all the advice on this site.