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Had my first therapy session today!

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Re: Had my first therapy session today!

Postby SysVunix » Sat Nov 20, 2010 10:36 am

Hi SanStars--

Good luck! I don't know you but I'm really proud of you!

I've been reading this forum for over a year and I don't even know where to post; I'm just interested in talking to some actual HPDs or maybe people in relationships with them who are understanding, and aren't entirely overcome with victim bitterness (even if it's justified).

I know it's presumptuous but I'm pretty sure my own g/f is HPD or at least some kind of Cluster B-- I've had a lot of experiences and read way too much literature on the subject. I got cheated on and lied to quite a few times, yes, but I also think I'm kind of codependent, and maybe obsessive (meaning that our thought-styles are WAY different).

There's a lot of other stuff to think about besides therapy, like arguments and emotional exchanges, etc., and I can definitely say that it's NOT TRUE that HPDs are incapable of any empathy at all. Though when something bad happens I definitely feel that way, because she does and says things no one else could ever say or do. But she says she really loves me, and I certainly love her and I don't want to abandon her. I don't think everything everyone says on this forum is accurate about HPDs either, that the fear of loss is only simulated for example-- I think it terrifies her, and just doesn't always necessarily stop her.

But after a couple breakups and several months of separation she actually agreed to have me write a letter to her therapist, and even speak to my counselor (which she would never do before), and she seems to be getting better much of the time.


But I have certainly been very hurt, and now I'm always looking for things-- even when they're not there-- because I'm so afraid it will happen to me all over again, and it isn't like I see none of the symptoms now and that's really hard for her to "get."


At the very least if something bad happens I'd like to have her tell me honestly. But like I said, I'm interested in talking to some people :)
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Re: Had my first therapy session today!

Postby connfused and hurt 2 » Sat Nov 20, 2010 2:55 pm

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Re: Had my first therapy session today!

Postby wisdom » Mon Nov 22, 2010 12:15 am

Sans,

I read your recent posts, starting over here: Re: Perhaps somebody could help.

It really struck me - wow Sans seems to be showing some really deep understanding of herself, and whats more is opening herself up, not only to her self, but also to others. And all this seems super good!!! The level of trust in yourself seems to be going up rapidly.

San's, I don't want to give any credit really to "the therapy" when its really you doing the hard work in there (and outside). I've got to know, what's working??? Did that week with your husband help? Do you feel like anything is different? I feel the helping empathetic nurse coming out?

Anyone else notice a rather striking change in Sans posts over the past few weeks? Frankly I find it stunning!
I am not a professional therapist. My postings here are provided for general informational purposes only and are not intended as, nor should it be considered a substitute for, professional medical or psychological advice. See: site Disclaimer and Notes
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Re: Had my first therapy session today!

Postby AliceWonders » Mon Nov 22, 2010 6:02 pm

Sans,

I've not yet been here a month (and I spent 2 weeks of that month MIA) so I really don't know you well enough to see a 'change' in your expression and behavior, but you are a very insightful person and your knowledge in this is a true asset and benefit to us all. Though I'm ignorant of any change having not been here long enough to see the 'before' I AM PROUD OF YOU and your acheivements.

Eventhough I didn't know you before, I think you're a wonderful person now, and I'm sure it's just gonna better and better as time goes on- YOU GO GIRL! :mrgreen:
Man is least himself when he talks in his own person. Give him a mask, and he will tell you the truth~Oscar Wilde

Ideologies separate us. Dreams and anguish bring us together~Eugene Ionesco

Once you chose hope anything is possible~ Christopher Reeves
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Re: Had my first therapy session today!

Postby SansStars » Mon Nov 22, 2010 9:11 pm

SysVunix wrote:Hi SanStars--

Good luck! I don't know you but I'm really proud of you!

I've been reading this forum for over a year and I don't even know where to post; I'm just interested in talking to some actual HPDs or maybe people in relationships with them who are understanding, and aren't entirely overcome with victim bitterness (even if it's justified).

I know it's presumptuous but I'm pretty sure my own g/f is HPD or at least some kind of Cluster B-- I've had a lot of experiences and read way too much literature on the subject. I got cheated on and lied to quite a few times, yes, but I also think I'm kind of codependent, and maybe obsessive (meaning that our thought-styles are WAY different).

There's a lot of other stuff to think about besides therapy, like arguments and emotional exchanges, etc., and I can definitely say that it's NOT TRUE that HPDs are incapable of any empathy at all. Though when something bad happens I definitely feel that way, because she does and says things no one else could ever say or do. But she says she really loves me, and I certainly love her and I don't want to abandon her. I don't think everything everyone says on this forum is accurate about HPDs either, that the fear of loss is only simulated for example-- I think it terrifies her, and just doesn't always necessarily stop her.

But after a couple breakups and several months of separation she actually agreed to have me write a letter to her therapist, and even speak to my counselor (which she would never do before), and she seems to be getting better much of the time.


But I have certainly been very hurt, and now I'm always looking for things-- even when they're not there-- because I'm so afraid it will happen to me all over again, and it isn't like I see none of the symptoms now and that's really hard for her to "get."


At the very least if something bad happens I'd like to have her tell me honestly. But like I said, I'm interested in talking to some people :)


Hey Sys,

So, you're still with your gf? What keeps you with her? I'm happy to talk to you about it as long as you remember its my own thoughts and not necessarily hers. How did the letter go she wrote? Did you read it or was it confidential to your therapist? Because that can make a difference on how honest she was.

Good luck,

Sans
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Re: Had my first therapy session today!

Postby SansStars » Mon Nov 22, 2010 9:29 pm

connfused and hurt 2 wrote:
TK's Guide to Married Life with an HPD
This is from my personal experience over the last three years. It may or may not gel with anyone else's. No guarantees, implied or otherwise, regarding merchantability or fitness for purpose, etc etc yada yada.

Often, the guys that end up in a relationship (not just as f**k buddies or for a pump and dump) with an HPD are 'nice guys' with co-dependent traits. Sounds like you might be, I know I definitely was. You can't be a nice guy in a relationship with a normal woman, let alone an HPD, without being walked all over and ultimately leaving both of you hurt and unsatisfied. I'm not saying you can't be a *good* guy. Be caring, loving, and supportive by all means. But unless you embrace your role as the leading force in the relationship, she'll treat you like dirt, and then she'll be angry at you for *letting* her treat you like dirt. I've come to believe that a woman can't feel long-lasting passionate love for a man who's weak and controllable. That's where the dreaded "I love you but I'm not IN love with you" line comes in - the fire's gone out, because he didn't stoke it and fan the flames.


If I look really hard at myself, I can agree with that.

A female HPD is the very essence of femininity. The good (caring, nurturing, loving, warm, affectionate), the attractive (presentation, the way she moves, the way she can make any guy feel on top of the world), and the bad (lying and cheating if she can get away with it, emotionally unstable, fickle and irresponsible), all dialled up to maximum and wrapped up in a petite package. She's a wild woman - as you would expect, because HPD forms due to lack of closeness with her mother. As one of our resident HPDs here once said, it's not so much that they use and discard men as that they're looking for the 'perfect man', one who can give them what they need. My quest, and yours, is to learn to be that man.


The good, the bad and the attractive I can agree with. But I didn't have a bad relationship with my mom. She was my only stability in an unstable world. My father figures were the issue.

If she is the primal feminine, how could she ever have a real relationship with anyone but the primal masculine? To make it work, you have to be that primal force. You have to be active, not passive. Be the incubus to her succubus. Strong, brave, and unafraid, especially of her. Never hide from conflict, never run from a fight. You have to be sure of yourself, always. You make the decisions, she can disagree with you (and if you choose to, you can go with her suggestion instead) but the final say is yours. You can treat her like a queen - but make damn sure she knows you're the king. If she puts you down, call her on it and tell her it's unacceptable. If she treats you badly or starts showing another man too much attention, tell her, straight away, that she *will* stop. If her words and her actions don't match, and sometimes they won't, then tell her so and demand an explanation. Always, ALWAYS believe her actions over her words. And most importantly, she has to KNOW you are ready and willing to walk away for keeps if she breaks any relationship ground rules. I can't stress enough how important it is that you NEVER let her break your boundaries without consequences. If you train her to view your boundaries as empty threats, then it's your fault when she's surprised that you won't take her back after she cheats.


Ok, no. If you f'n tell me, "You WILL STOP!" I will laugh at you. I don't care how macho, authoritarian you are. You can tell me you don't like something in a respectful way. If I don't listen, try it again later the same way. I am a human being and I don't respond well to someone telling me what I will and won't be doing in that manner.

Poor word choice on train. No one trains me. Are you trying to use it as a way of talking about conditioning? Because I'm not Pavlov's dog. You can't ring a bell and watch me salivate any more than you can train me to respond to you the way you want. I'm not conditionable.

She will test you, constantly, to see if she can control you. Don't let her push you or manipulate you. She'll yell and scream when you stop jumping on her command. She will push every button she can find to try and get you back under control. She will rage at you. Always stop and think it through. Don't be afraid to apologise if you were in the wrong, but never just assume you were, and never apologise when you were in the right. If you were and it's just another $#%^-test, tell her directly "your anger is your problem, not mine" and give her some space to get over it. She'll rage even harder when you say this - that's part of the test. If she can intimidate you, you fail, and she loses respect for you. If she can't, even if the night ends on her stomping off to the spare room yelling "I'm never speaking to you again" over some ridiculous thing, you pass. Her respect for you goes up, she feels safer and more committed in the relationship, and believe it or not she finds you more attractive.


First part of this is true. Last part, back to no. I don't respect people or feel safe with people who are deliberately mean. You know I'm upset but you walk away? Really? No. Show some sense of desire to work it out and I'll respond faster. Maybe I will walk out of the room yelling. But you know what I really want? Love. Its a test for you to follow me and tell me that no matter what, you're there and we'll get through it together. Unconditional love.

As for the sex - just taking the lead in the relationship in general will improve things in that area. As with every other aspect of your life, though, take the lead here. Be spontaneous. Slap her ass on the way past, give her a passionate kiss for no reason whatsoever, bring her flowers if you feel like it. If she responds well to that kiss, pick her up and carry her to the bedroom like a Viking pillager (obviously no means no - give her a squeeze and a smile and a quick kiss on the lips and leave the room - do NOT try and make her feel guilty, make sure she knows that you're not upset and you're up for some later when she's ready). Never apologise for wanting sex - you're a red blooded male and wanting to have sex with her is part of why you married her. Never ask for sex, NEVER beg for it. Just crank up your own engine and if your experience is anything like mine, she'll rev up to match you.


LOL.. I like that. ;)


Those are my thoughts on TK's post. Not that you asked for them but you posted in my thread, so you got them! :P
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Re: Had my first therapy session today!

Postby SansStars » Mon Nov 22, 2010 9:37 pm

wisdom wrote:Sans,

I read your recent posts, starting over here: Re: Perhaps somebody could help.

It really struck me - wow Sans seems to be showing some really deep understanding of herself, and whats more is opening herself up, not only to her self, but also to others. And all this seems super good!!! The level of trust in yourself seems to be going up rapidly.

San's, I don't want to give any credit really to "the therapy" when its really you doing the hard work in there (and outside). I've got to know, what's working??? Did that week with your husband help? Do you feel like anything is different? I feel the helping empathetic nurse coming out?

Anyone else notice a rather striking change in Sans posts over the past few weeks? Frankly I find it stunning!


Hey Wisdom. Thanks for the compliment although I don't think I helped him much. I just tried to relate to him and I was pretty much self centered in it. I told him about me. You think that's somehow empathetic?

My ability to help others isn't really strong right now. Alice stepped in and got him to go talk to someone. I wouldn't have done that. I felt like pushing him would have been like pushing me back then. It would have done no good. But I was wrong and he needed it.

The only difference in my life is that I'm slowly getting over/moving on/withdrawing a little/whatever you want to call it with the other guy. I still drive myself crazy with him and relish in the whirl wind, talk every day, see him when I can.. But it's been 6 months now and nothing is changing. I can't see myself with things the same way forever. So, it's time to do something drastic.

... or its time to move on, regroup, find a new one. Not that I feel like I want a new one.. But I thought after the last guy I wouldn't do this again and yet here I am. IDFK. I'm frustrated.

- Sans
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Re: Had my first therapy session today!

Postby SansStars » Mon Nov 22, 2010 9:39 pm

AliceWonders wrote:Sans,

I've not yet been here a month (and I spent 2 weeks of that month MIA) so I really don't know you well enough to see a 'change' in your expression and behavior, but you are a very insightful person and your knowledge in this is a true asset and benefit to us all. Though I'm ignorant of any change having not been here long enough to see the 'before' I AM PROUD OF YOU and your acheivements.

Eventhough I didn't know you before, I think you're a wonderful person now, and I'm sure it's just gonna better and better as time goes on- YOU GO GIRL! :mrgreen:


Thanks, Alice. I find myself doubting your words but that's more because I don't think I'm very insightful or an asset. I do hope you're right though and I'm sure I'll continue to interject my opinions 'round here. :)
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Re: Had my first therapy session today!

Postby AliceWonders » Tue Nov 23, 2010 12:03 am

SansStars wrote:Thanks, Alice. I find myself doubting your words but that's more because I don't think I'm very insightful or an asset. I do hope you're right though and I'm sure I'll continue to interject my opinions 'round here. :)


OMG! Didn't you see the wonderful things you did James on his post the other day? Trying to help him figure out his mind and this patterns, etc???

Everything you interject is totally valid each and every time you do. You're thoughts and opinions lend a sense of well grounded substance. I've not seen your posts previous to the past month or so, but I've always admired what you have to say and your general vibe is always wonderful too. You're supportive and respectful of people in here, that there is an inspiration to many alone.

Yes you have some issues and maybe in the 'normal world' you can feel that sense of modesty- but here you are a God send to many & you help more people than you know. Whether you like it or not- you're an important part of this place and process.

Keep doing what you do- I love to watch you shake that asset :lol:
:mrgreen:
Man is least himself when he talks in his own person. Give him a mask, and he will tell you the truth~Oscar Wilde

Ideologies separate us. Dreams and anguish bring us together~Eugene Ionesco

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Re: Had my first therapy session today!

Postby mistaben » Tue Nov 23, 2010 12:13 am

SysVunix wrote:There's a lot of other stuff to think about besides therapy, like arguments and emotional exchanges, etc., and I can definitely say that it's NOT TRUE that HPDs are incapable of any empathy at all. Though when something bad happens I definitely feel that way, because she does and says things no one else could ever say or do. But she says she really loves me, and I certainly love her and I don't want to abandon her. I don't think everything everyone says on this forum is accurate about HPDs either, that the fear of loss is only simulated for example-- I think it terrifies her, and just doesn't always necessarily stop her.

But after a couple breakups and several months of separation she actually agreed...


that sounds like the stories of my relationships. I am terrified but sometimes ... I just can't care anymore.
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