SweetPea wrote:I've always seen therapy as useless because it requires being honest which is very difficult (near impossible) for me.
The odd thing is that I feel really great and relieved after starting a verbal fight for no reason, and even though my boyfriend hung up on me, I find myself smiling.
A small part of me doesn't want to change. I like getting my way. Another part of me knows that I need to get help. So I will, but I'm not going out without a fight
TatteredKnight wrote:That's not odd at all. It's a natural consequence of your emotional enmeshment with your boyfriend, combined with your inability to face your own emotions. When you hurt, you don't know how to deal with the emotion yourself, so you hurt your boyfriend. He's able to express that pain, and deal with it. You feel better because, in a sense, he's dealing with your pain. (Does anyone know what this process is called? My wife used to do it too. The psych I was seeing explained it to me but I can't find a clinical name for it.)
flawless_victory wrote:"Reaction Formation"?
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