Hi to everyone, I'm trying to find some answers regarding if I might have some for of HPD.
I recently had a big break up, which led me to search fro answers as to the cause and the reason for my behaviour.
I was in a relathinship with a person I thought was perfect for me, I would have been happy to be friends if not lovers.
But when we were together and she was not giving me the affection I felt she realy had for me I lost the plot as it were. I kept pushing, trying to impress her, I gto paranoid, searched through her things etc, trying to find answers as to why she didn't like me as I liked her, why things had changed and trying to find evidence of there being another man.
But the thing that makes me wonder if this was HPD or not is the fact that I was always trying to show her I could be better. I cared for her and wanted to try and understand her, I felt she didn't take me seriously, or when I tried to explain myself she didn't get me. I miss took gestures of friendship as signs of hidden affection. I kept denying pas indescresions when I knew she knew about them, ofetn conceeding and saying that it didn't matter because I loved her.
When it all ended I tried despratly to get her back, trying to explain my actions, trying to find any reason for what I did.
But after the break up I felt like I was waking up, things she had said to me took a new meaning, it felt like I could think again, I looked back on it all and realised where I had mistook things. During the whole relathionship I cared for her feelings and didn't want to upset her, I tried to integrate myself into her life.
I did some research on HPD and found several of the symptoms present in my past history. I can be charming and very manipulative, especially to get something or someone I want. I don't think I crave being the center of attention but it seems that I make an effort ot get in there and one up the people, build a bond by relating to a story they tell or to add an anecdote of my own.
If I look at past relathionships I can see a pattern of good beginings and bad endings. I'm very explorative both sexually and in my life, I enjoy excitment and new things. I over indulge in Alcohol, cigaretes etc. But I usually prefer to do things with someone else or a group.
I can be very flexible in social situations, I try to get along with anyone and find anything intresting. I also find that when I'm intrested in a girl I often make unapropriate sexual comments hints etc, which often scares them off.
I'm bright and smart, I try to be a nice guy and don't want to hurt the people I care for. But I find myself doing things that are not appropriate such as invasion of privacy, I become suspicious, I watch people and react to them rather than being myself. I've been described as calculating.
Some of these points seem contrary to the defined version of HPD, I was wondering if HPD gradually takes form over time slowly developing worse. If I look through my past I can see several flags pointing out possible HPD. But the fact that I care and thefact that I'm trying to better myself does that mean I have something else? Or do I have the potential to develop HPD if I don't handle these issues now.
I live in a place where proffesional psychriatric help is hard to find if not impossible. I was hopping for any help regarding this issue or of someone could perhaps direct me to somewhere where there is some sort of online evaluation I can take.
If I do have HPD and I want to change myself and help myself overcome it can anyone give any suggestions as to things one can do or change in one's life that would help in that matter?
I know I've been a bit vague but I'm trying to find out where my problem is, there is definetly something that went wrong in my head and made me behave out of character, just trying to pin it down and find out how to better myself.
Thanks for any help