Dear Justadreamer, this is my explanation about this. Firstly i want to say this. First my mother dies before 10 years, my father dies before 4 years. After my mothers death, i have also feel guilt, but not like as i feel guilt after loss of my father, because we havent speek one year before his death. He was seek and he had cancer, i was know that he will die, but i havent think that he will die in that period. I was kid (but not so small), and i think that we could maybe later resign. One year after we ruffle, couple days after my birthday party, my best friend came to me and tell me that my father died. He was live with some other women and she havent told me and my brother that he is very sick for past ten weeks, and that is sure that he will die. I cant remember, i think i have nightmares couple times, but i also feel guilty because i havent tried to talk to him. I was kid, and my feelings was very differenet - i was restive and i havent believe that he will be dead soon. After this almost five years, i have lot of explanation: first i was kid, second before his sickness i was do all my best for him. He was alcoholic and that can cause destroy clear mind! Also when i feel some guilty, i go to hes grave and inflame candle. Tips: Try to talk with him in your room or on his grave, or try to write some diary, or some text, also you can go to church, anyway you must be strong and you must believe that we cant now what can be tommorow. Everytime - we must give all our best, how we can be satisfied and fullfiled. Please note that everything will be just Ok, think like that, believe in yourself, and always give your's best. That is life, something is ugly, and tiff and something must be good and makes you happy. Go on, dont be sad, try to explain your self, grief and guilty are something "normal" after difficult situation, and if you havent nightmares, it would means that you are not good person, also it means that you cares about it, it will stop, but just think about good things... everythings will be just fine!!! Believe me!!!
Even if there are no limits, that is not reason why we shouldn’t go to them.