....a day I'll always remember. My beloved father died on the 18th. I was very close to him and he was always very supportive of me in everything I did.
My physical symptoms of grief (heart palpitations, no appetite, etc) are mostly gone now, but I can't sleep well and I can't seem to accomplish anything. I'm a Ph.D. student and I have two grueling comprehensive exams coming up soon. I expect to blow them both, and I won't blame myself if I do.
What I need to know about is my anger. Mom's been told she has a splendid wrongful death case, and I have enough medical knowlege (not much) to know Dad did not have to die. Even if he did have to die, he and my mom did not have to suffer as they did. The doctors messed up, and I'm furious about it. But I'd rather be sad than bitter. How can I accomplish that? Do I just have to wait for the anger to run its course, or can it mitigated/counteracted?
Thanks,
Laurel (of the Dysthymia forum)