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Best Books on Anxiety

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Best Books on Anxiety

Postby Ben_Frank » Mon May 24, 2010 8:04 pm

Hi

Does anyone have any good recommendations on books on how to cope with Anxiety ? Thanks


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Re: Best Books on Anxiety

Postby Boogirl143 » Sun Jun 20, 2010 9:31 pm

There is a great book called - Anxiety Free: Unravel Your Fears Before They Unravel You. By Robert L. Leahy

I've read it and its helped me very much. Give it a try! :) Goodluck!
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