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Not sure if this is related but...

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Not sure if this is related but...

Postby BelleCat » Mon Jul 24, 2023 4:25 am

Is there anyone else feeling anxious just by looking at everyone else's posts? Like I really want to help, but every time I read a post or see a disturbing title my body temperature goes up and I start shaking and I sometimes sweat. Specially with the bullying ones- :cry:
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Re: Not sure if this is related but...

Postby catnaps » Tue Aug 22, 2023 5:53 pm

It's totally normal for specific things to trigger you. There are certain things I fear that causes a reaction in me when I read or hear about them. I do believe that over time these reactions eventually become less strong, but it's ok to feel anxious at times. I think there is a tendency to think everyone else has it together, whereas in reality I've found that almost everyone has something they're dealing with.
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