Solutions for Anxiety?

I need solutions for anxiety, anxiety has been tiring and annoying ever since it came to my life, what is the best solution for anxiety?

I've gotten into kavakava extracts as of late, as well as Maca Extract (which has over 10 other great health benefits) has worked wonders for me.

Just a reminder that individual responses to supplements can vary widely- always advised to check with a doctor and try new things carefully to avoid adverse reactions, being mindful of any potential drug interactions.

I was on 5-HTP a while ago, and it seemed to work well for me. Then I got on the psychotropic medication route and could not take it anymore because of possible interactions with my Lexapro. The 5-HTP really helped with my sleep, too.