So ever since I was born I've experienced a type of anxiety/panic that no one but my father has been able to understand. I believe I got it from him.
The best way I could describe the trigger is something too big going into something too small. Sounds weird, right? I know it does, which is why no one takes this seriously.
This has caused me countless horrible panic attacks and gives me a complete wave of terror that puts me in extreme fight or flight/panic mode. It has screwed up my life a lot and I have never been able to put an exact name or explanation to it. I've also been too afraid to write it out.
Does anyone have any idea what this could be or what could cause it? I just really need to know, for the sake of me and my dad.
Thank you! <3