25 year old woman a year out of a very emotionally abusive relationship that lasted 7 years.
Finally, I am able to focus on my health. Was tested for a life long issue and the result made sense. What everyone throughout my life had always joked off saying I must've been ADD or ADHD, had always been in fact anxiety. But instead of "panic attacks", I shut down. I could instantly fall asleep. Can't focus. Everything slows down. Its even hard to hear. If I were to walk into a cluttered room and told to clean it, I would instantly get overwhelmed, shut down, and it would never get done. Finally got a doc who listened and wasn't going to throw another antidepressant at me. They've never worked out well. So now im on adderall and no more shut downs. Its wonderful actually feeling competent.
I finally gave in though and scheduled an appointment in two days. For the past year I've had intermittent depressive episodes. Crying for a day straight, exhausted and wanting rest, but not wanting sleep. Why no sleep? Its not that I can't sleep, but sleep itself gives no rest.
Since I was three years old I have had vivid dreams every night. Could literally still tell you every detail of some dreams from 4 years old. But they aren't always good. Sometimes the dreams are traumatizing. If I'm lucky, they will be simply a chase plot, or forgetting my pants, or being lost, or having no food. Those are the better ones. This is EVERY night. 3-5 full plot dreams every night. After a bad night I wake up exhausted, just wishing they could stop. And I think this non restful sleep is feeding the depression. But it's what I'm used to. I truthfully have no idea what it's like not to dream.
Still trying to get my feet under me after the split, stress is at an all-time high, and I need every scrap of sleep and sanity I can get. So I think it's time to bring it up. Why the dreams. Can it be fixed, and is it actually a problem or am I wasting the doctor's time by worrying about it or wanting answers? I don't want to be a 25 year old with a bunch of diagnoses and meds. I just want to feel good, or two even just feel normal.