Hi,
I'm looking for a free support group for Generalized Anxiety in Toronto. Does anyone know of anything like this?
What I have come across is a social anxiety support group, SWIFT (it's not specific to GAD, but does anyone know anything about this group?), a depression and anxiety group run through Mood Disorders Association (I don't have depression though), a CBT group therapy program at CAMH which you can be put on a waiting list for (I don't really have the time to commit to this type of program right now), and various other groups that you have to pay to attend.
Please let me know if you have info about something like this. Thanks!