Im new here. I've been dealing with various things for several years but one thing thats been happening recently ( over the last 6 months ) is that I find myself changing my mind CONSTANTLY along with a deep-gut feeling of hesitation EVERY time. This is bizarre so let me use an example or 2.
I'm driving down the road and thinking 'Hey I need to go to wal-mart and get a network cable' .... NOT TEN minutes later ( most of the time ) I start feeling negative about that. Saying "I dont want to go to wal-mart"
I do this with everything and almost every decision! I dont know what is going on. The reason I posted this in this forum is because I do suffer from anxiety and ocd (thoughts not rituals) and the feeling of hesitation I mentioned above is almost like a short shot of anxiety but its hard to be certain.
thanks for any help!
jake