5 weeks is a great accomplishment! You are well on your way on the path of recovery. There were a few sentences that jumped out at me in your post...
traced wrote: I really don't know how I let things get this bad..I'm such a sensible person in all other ways
That is true of many gamblers. We are not defined by this addiction and shouldn't be. We are SO much more than this weakness we have aquired. All people have weaknesses even though we may not see in on the outside in other people. We often view people so perfect and always so harsh on ourselves because we know what is running inside us. Focus on your good qualities and you know that you are a great, incredible and unique person.
traced wrote: I have not self excluded and this is a bone of contention with my hubby. The picture taking data base thing like a common criminal ..I just can't do it. plus we live in a small city and I guarantee it would get out there
It may not be, but this may the addiction trying to keep a little hole available to come back. It also deals with the shame of the actions of our gambling. There is no shame in admitting we need help and have a problem. I would rather deal with the shame of people finding out that I have self-excluded from a money grabbing casino than dealing with the shame of relapsing and loosing another huge amount of money. Not caring about what others think and focusing only on your hapiness is not that easy to do, but it leads to a much happier way of living.
traced wrote:.I can't gamble for sure..but I can't do anything else either...clean cook and work take care of my family...that's my life right now
By you NOT gambling, you are doing a huge thing!! You are taking back your life and you are giving your future a chance of getting through this. Perhaps that is your life right now, but it won't be like this forever. Look around and see that you fortunate to have what you have. It could have been a lot worse. Many families are completely broken after information like this gets out, but you still have your famliy and house. You still have a place to live and you not living on the streets. There is still so much to be grateful for

traced wrote:I deserve nothing
We gamblers beat ourselves so much because of the wrong we have done and feel that we deserve nothing. We think that we
should have not lost the money, that we
should not have had the addiction and that we
could have had a happy life without the addiction. All those shoulds and coulds put unnecessary expections of 'perfection' in our lifes. We are not perfect and this addiction is not something we asked for. We simply had an unhealthy reaction to the act of gambling (if fullfilled a need that we were lacking). We do not have to be sorry for it, it was beyond our control (even though we think we are in control). I would never say sorry if I got cancer, which is not within my control. We need to see the addiction and all the things we did as something that we had no control over and then move on with our life. It doesn't mean we ignore the losses and say we did nothing. We need to be resonsible of the consequences we created and learn from it, but we can't continuously beat ourselves up because of it. That doesn't help anyone.