To the person above who said gambling is a high, like a drug addict.... I know. I was watching a documentary on gambling one day and they said " being a gambling addict is WORSE than someone who is addicted to any hard core drug....because....with drug addicts, they know what that next high will feel like, they know what to expect.....with a gambler, they never know what that next spin will bring" that's scary. Very scary to me. I've always been one to avoid or ignore fears. I run from them. Maybe that's why I won't allow all I know is right about gambling to absorb. Right, meaning, not doing it.
To the other poster..I can't ban myself...at my casino they let you 2x's the 3rd that's it....you're banned forever, there's no waiting a year to go back. I'm just not ready to do that yet.
I went back to the casino, but for the first time not to play....I decided to ban all of my credit cards, debit card and check book. Everything. You fill out a form and all above things will not work. I never knew this was an option until recently....for me, if I'm in the casino losing, in the back of my head I think, well, I'll just write a check, or I'll go to the ATM.... If I have to leave the casino, I never go to the bank or a ATM to go back. Once I'm out the door, I'm out and I'm fine. Well, till the next time. But, I'm really hoping this banning my resources will help me.
Also, talking about hobbies, I use to have a lot of them... But, gambling always seems to win. I have to start those up again, and like the one poster said....FOCUS......Although sometimes the more I think about not gambling, the urge will start....sometimes just not thinking about it at all, is best.
And I appreciate what the other said too.... Don't think of the past. That's so hard for me to do. I think of the past constantly. So thank you for that advice. I NEED to FOCUS for today, not yesterday.
Today, I'm 4 days gamble free. I will not gamble today.