i'm really fat and i'm getting fatter- need help

Yeah I just keep eating constant all the time, I don't do any exercise I can't be stuffed.

I eat total rubbish like I drink coke ALL DAY cause I am addicted, and like i eat like 1kg of bacon and put 7 eggs in and eat several meet pies, cheese cake etc.

I can't eat healthy stuff it makes me sick I tried it I can't stand the stand it is horrid.

I'm 135kg and rising. Its not due to me being weak its genetic, my mum had it so did granpa, though they weren't as fat as I am.

I don't work, never go out the house, never shower (I stink bad)

all i do all day is play computer and eat.

mum comes over couple of times per week (1.5 hour drive for her each way) and cleans the house up and does the dishes, washes clothes etc cause I am too fat and lazy lol

I got a dog and even he is mega fat. Like REALLY fat and I don't over feed him either.

I don't know I think I should be able to go to hospital cause its due to mental and genetic problems, it is nothing to do with will power.

Like serious I am on disability and if mum did not bring me food over I would not be able to afford to eat properly.

She pays for my internet, cigarettes and everything.

I am 38 BTW.

I also got a cousin he is 200kg and on Disability too. His brother is also on Disability as well for social anxiety that is bad well its really bad.

The girls I am living with are complaining say they hate it here, saying i stink and crap, its real rude man like I got a disability.

I never had a job, I never even finish year 8 in high school.

I am sick though of attitude i get , discrimination, its crap persecution, like serious, don't blame me.

I am bit down though, wish I had gf so could have sex aheaps, and like serious need them to clean the place, i am never going to do it, but i HATE fat women not attractive, only like very pretty skinny girl, young like 21 would be good. I want someone that can accept my disability and would be good if they did have job though cause not enough $$.

Society does nothing for me man, I don't get enough support. I can't even afford stuff like a car, have to get my mum to come all the way down in the rare even i go out, but i wont do that anymore

wont go to the doctor he had the nerve to call me obese and try and lecture me saying what I gotta do, he has no idea bout my medical conditions. Even the locum made inappropriate comments and stuff when i got them out to my house.

My uncle got $400,000 he was sexually harrassed, i been discriminated against due to weight, i deserve money like that so i can make my life better. disability aint enough for me.

There are people with eating disorders who genuinely want help for their disorders and actively participate in treatment. For some, all they want is support. What I see in your post isn't a request for support or the willingness to change. You want money, and felt that it is owed to you. Money won't make you stop all the stuff you've listed here, and nobody can make that change in your life but you.

It's nobody's job but your own to pave a way in life. There's nothing wrong with leaning on others but the things you want are totally beyond reasonable.

ladyswan I think this user is a troll. He has posted several things on other boards that are outlandish and ridiculous. Just ignore him everyone.

Food addiction involves consumption of food repeatedly against the individual. The effects of food addiction lead to depression and anxiety. For reducing negative emotions you need to eat more food. If you are having these type of feelings,would suggest you to consult good health care professional specially dealing with addiction.

I see what you post and it looks to me that you have lack of confidence as well as a lack of motivation. The first step in losing weight and making a change happens with you. You need to tell yourself "do I really want to make a change?" if you answer yes then I can sure help you. The first step is to get away from fast foods and soda. These have a lot of fat , grease , and sugar which is not good for you because it will not only make you gain weight but it can also cause early death! . Next step is going to be hard , and its to change your eating habit to a more basic healthy regiment . remember to get the body and weight you want its 70% in the kitchen and 30% working out. There are 3 basic things to know when it comes to eating healthy and its carbs , healthy fats , and protein. some good carbs to get would be oatmeal, whole grain products, corn, apples bananas, veggies, etc. carbs to avoid would be cookies, cakes, pastries, and candy. Good protein would be chicken with no skin, turkey, fish, and low fat dairy except for eggs. Finally ,good fat choices would be peanut butter, almonds, canola oil, low fat cheeses, and even sunflower seeds. Try to avoid butter, and high in fat meats and dairy. All you have to do now is look at the nutrition facts when choosing a food and see if it meets these requirements. If you want to take it a step further and workout . just work on you lower body one day (legs, calves, and hip flexors) and upper another day (chest, arms, back ) and core every other day. make sure to give at least 2-3 days a week of rest and remember to eat clean ! hope you take my advice and change your life , goodluck!

For me food addiction has been with me all my life. I had a great year of being 55kg my ideal weight about 2016. It didn't last long but I did receive some really encouraging comments. When the pandemic hit I was at home. I hadn't eaten chocolate since my teens. Suddenly I was eating over 1kg per day. My food of choice evolved into chocolate covered ice-cream boxes of them per day. I am now about to eat boxes of it again. I am double my ideal weight. Please stop me?

I would also like to add that I was doing aerobics at home for the pandemic years. I have even given that up this year. I have a goal with my weight but then I think oh yeah I may not get to that event I am looking forward to because of Covid then I sink back into eating. Lately, my body aches so much I have food delivered to me.

mgluick11 I have read your situation. God bless you. I understand. I just don't have the energy to refuse junk food. I can function on an empty stomach. Being full all the time is what it has been like for nearly 3 years.

Please give me a reason not to eat junk food now? help?

Hi and welcome to the forum !

I do want to mention that this forum has been very quiet lately so there may not be many responses to your posts . As for your last post , I think you already know all the reasons why you shouldn't eat junk food . Addiction is a disease of compulsion . I've found that distraction works for me but I need a literal list of things to do instead of giving in to my compulsion ( I'm addicted to gambling but have been in recovery for 7 years now.)

I had to make a plan . Without a plan , I failed again and again . I also had to address the reasons why I gambled which for me meant facing a lot of the unhealthy ways I dealt with stress , loneliness and unhappiness . It's a long process but it's been a healing journey .