by LastStatement » Fri Oct 12, 2012 2:53 pm
I'm actually wondering about this too. I'm currently in the process of getting my alters to trust me. Because...apparently, most are very unhappy and hurt that I've denied them for so long. I've "Kept them holed up inside" is their words. I didn't mean too..but I'm trying to make up for it.
Basically what I do, is I try to make everyone happy. What is significant for one, is not really significant for others. Take Lilly, for example. Just little things make her happy. So when I went to the store one day, I let her pick out a stuffed animal, and she held it in the crook of my left arm while I drove. Just allowing her to stroke it while I carried on business, she was so happy in that moment. She felt safe, and loved, and I think that's all she ever really wants.
With Jennifer, I actually only met her a little while ago, but I found out that she is one of the artists. So I found some things for her to use, and checked out some art books for her. I also give her time to write, because she really enjoys that. While Shawnee, or someone else, might think that's stupid, it was important to Jennifer. Know what I mean?
Now with Shawnee. She's...she's a difficult one. (Lol nice, she's laughing at me) She just wants to be able to do whatever she wants, which is obviously unrealistic. She's very...vocal, thought-wise, about everything, and instead of ignoring her, I just let her rant and get out whatever is on her mind.
I've realized, that I was suppressing, denying, ignoring, and invalidating all of them for pretty much most of my life. Once I showed them I was ready to let them come forward, and I truly wanted to make them happy, there was a lot more peace. Of course, things are still just as conflict-ridden, but I can feel we are on the right path. I just have to remember that we all share this body, and we all have as much right to be here.
Really, guys, I mean everything I say. I'm doing my best. <-----Sorry, that was for them, but I wanted to put it.