Something missing

I don't know what it is. I feel like I am suppose to ask something or post something. Or maybe I need something. Is it a want? I know it has nothing to do with my other topic (my granddaughter) . It's something. Something is missing. How do you find what's missing when you don't know what it is? I'm not sad or depressed. I just know I am missing something. I don't think it is a life altering something. I dunno.

I've had those moments if not something more of an intangible missing feeling. Like there's the missing of an item, then there's that missing like I lost a part of myself, or the missing in a sense of an emotion, where it tugs at your core....

I tend to forget stuff alot so first things, I ask myself is it an object, person, concept, memory? Then go from there, I ask myself, okay say it's an item, is it something recent or distant? Hypothetical answer; recent. Recent? How recent, five minutes ago, what was it? Any images or other sensations that you can pull up? Hypothetical answer: white. Okay? so what did I miss that was white, from five minutes ago, then walk around, oh a glass of milk. Grab it, got it. Granted usually it's not that easy but I hope it helps.