Hello again ---- may trigger!!!!

I haven't been on in a while but I am having trouble and I would like to know that I am not alone.






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I have an alter who is a cutter and he has been out a lot lately because of the stress the system has been under. We are working toward coconsciousness and are having to reassign roles any suggestions for Damien or Darian who cut when the internal stress is too much or when abuse reoccurs (insults from in-laws etc.)?

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Any isnight is appreciated.

Deserae,

You wrote:

We are working toward coconsciousness and are having to reassign roles any suggestions for Damien or Darian who cut when the internal stress is too much or when abuse reoccurs (insults from in-laws etc.)?

The same happend to me before I was integrated. I had a few alters who were cutters. What my T did was to teach those alters healthier coping skills. Instead of cutting he taught them to work out their issues without harming my body. It took a while to teach them but they did learn healthier coping skills and they finally did stop cutting.

I hope this helps you.

Kathy