Just some thoughts on DID

Dear Lillyrose: This was so helpful to me! I am just finding out about this in myself and have alot of questions so i appreciate anyone else too that might b able to help. I recognize #1 that i have been so isolated and what a need for connection I have, so I appreciate this sight. I guess also the greater need for connection is within myself. The cause of my disconnection was satantic ritual abuse as a child. Im not sure how old i was or how long it went on. So any help on that area would b great as well,or comments from others with the same, maybe?
Also i get triggered most by rejection/ preceived rejection by my husband. How do u love yourself enough to not feel rejected so. I guess it is a process and not an event. Do ya just talk to all u self, like what u had mentioned?
Also I have noticed a j
few times now a part of me that smiles, laughs, when the rest of me is mad, or maybe even when my husband is mad and it laughs. How do ya get to know ur parts or have them come out all the way. Or maybe it is fragmented like someone mentioned. Is it just as simple as start talking to me?
How do ya not feel rejected, love yourself? I will try some of the things u suggested. Do u feel rejected or unloved very often? Maybe it is the child in me. I recently had a part come out, but it came out and let itself b known because of circumstances. I'm a better person cause of her i know that, even though she is much younger.
Also before i knew about me so much and the fragmention. I found out just last month. I would get so much done and now its kinda hard and I feel a bit overwhelmed at times so setting goals helps like u said.
Plus u said the word core with a plural. Can u have more than one core? Thanks so much
Also r there any books on this anyone would recommend?

Thank you for this helpful post! It must have taken a bit of time.

these are helpful, quite helpful. even for those who are not DID. thank you.