I am not in denial and I know you've probably heard this one before.
I am just trying to get used to this as when I was younger it was very hard and confusing.
I wrote this on another forum, I hope you don't mind me posting it here, As it just saves time.
I have had multiple personalities since I was five and It scared me, I would forget things and loose track of time and I would do something and I didn't know why? so I blocked it out but this has only made things worse in the long run, I have experienced more blackouts and I have lost a lot more track of time and have also woke up whilst my other personality was in control.
Its a very strange experience, when I am looking at myself in the other person unable to move or control my physical actions, I don't usually think but I have always talked to myself but it turned out I was speaking to Rex my other personality who is very protective of me but can also make mischief in my absence.
My mood can change quite rapidly and I get angry for no reason and I can get quite obsessive about things.
I am not going to lie and say I wasn't an only child, I was and have had a lot of problems in my life.
With regards to letting Rex out more often, again let me emphasize I'm not in denial, I accept this completely.
I am just having a hard time adjusting to the way things are now.
I understand why Rex is unhappy, I'm sure I would be to, I'm just trying to get help so that I can manage this properly.