mshyde wrote:3 yrs back had complete break down didnt sleep for 6 wks,angel told me to set fires etc allways at 3 am,eventually nieghbours took me into hsp,i was living in tent i front garden cos of the ghosts etc in house,at first,for last 3 yrs was p schiz,then they added DID,now im not schiz,after therapy.and the new care plan(i'd met this cpn for like 2o mins over 4 mnths)says "apparently"lisa hears voices,i just wanted answers why im this wy.they seem to now not believe in my voices or seeingthings,probably down as attention seeking i guess.it's neverending.they dont have any answers for me.yet i've been refused to see my med records,and they wont say i havn't got DID,which at least then i'd know where i stand,sorry,just can't cope anymore.
You are this way, because the whole world is the way it is.
There is never a single cause for anything. Take the computer screen infront of you. It is not there and this way because of the manufacturer who made it. It is also this way because you are this way, because the room that you are in is this way, because the electricity is this way, because the person sitting next to you or the person who lives in the house is the way he/she is. It is because you have a room - a house - money - government - shops, truck and seas, clouds, rain, oil rigs, petrol, eyes - legs and parents - that you have a computer screen infront of you. The whole world, in countless different ways has made it possible for you to be sitting in front of a computer screen - and read what you are reading.
Get the point!
Now, in the same way - you are this way because the whole world is this way. So, relax. It is the mind that wants to know why...Because the mind thinks that if it knew why....it will be able to control it. That is a fallacy of mind.
Mind itself is the culprit. It, itself is the thief - and it is also acting as the police officer who is trying to catch the thief. It's not possible.
Do not worry much about what happened years ago - or even this morning. That is gone. Do not concern yourself with what will happen tomorrow either. That will be. Just relax now.
Read or listen to 'The power of now', by Eckhart Tolle. Learn to relax and enjoy. There is no need to suffer.