Back again.
I'm still confused about what you're trying to explain? The way you've said everything makes it sound like I'm not already diagnosed or something? Or that I'm not "really" experiencing rapid switching, etc. when I'm high? It's just the way you're phrasing everything makes me feel a bit frustrated, like I am being spoken to like I don't know things, I'm sorry ^^' I have already been diagnosed with DID for over a year now, I don't understand what you're trying to explain with "Some disorders can cause symptoms similar to what we experience when intoxicated by certain substances. This is why in mental health manuals it's often stated "the symptoms are not caused by any substance" in the diagnosis criteria." like.. Okay..? I'm diagnosed with DID..? And I genuinely was rapid switching..? It also feels like you're making this out to be like it's a common thing that I just show up to therapy high, which is just.. No? Like you kind of seem to be under the impression that I'm not diagnosed with DID and I need to tell her when I'm high so she can make sure to not misdiagnose me?? I'm not showing up to therapy high all the time? That was literally ONE time, and it was an accident? I didn't tell her that I was high because she needs to "assess what's normal and what isn't" or something, I told her I was high because I wanted to make it known, because I was rapid switching and had such drastic personality changes that I needed to make it known to her? Sorry if I'm misunderstanding, but that's how I've been reading your responses, which is why I'm confused. That therapy session was actually very important, as it has started to make alters within the system start to feel more comfortable with being known, and making themselves known.
But anyways.
Therapy is still going really well.
I had an idea about 2 weeks ago to try and write down a note to "myself" in therapy sessions, at the end of each session, and then my therapist keeps it, and then "I" "respond" to it during the next session, and then so on and so forth.
We actually ended up figuring out what alter has been fronting a lot lately, which made me really happy.
I'm also getting oral surgery done tomorrow, I'm getting my wisdom teeth out. I'll be asleep for it, and I actually always prefer it that way, it's easier and quicker for me. I've been under before, and I woke up crying (which is common, of course), and then later in the car, on the way home, I'm pretty sure a child alter ended up fronting, since I started to act and speak like a child. I'm really interested to know what happens tomorrow after the surgery.