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Help with social anxiety around talking to your alters?

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Re: Help with social anxiety around talking to your alters?

Postby Truly_happy » Sat Jun 26, 2021 1:30 pm

KitMcDaydream wrote:By the way does anyone know why the blogs have to be approved and these posts don't? Bobby's second blog post still hasn't been approved??? ..we don't want them to be discouraged after its taken so long for them to express themselves in this way, cos their posts aren't been approved for days.

Jody


No, I don't know why blog posts have to be approved. I do know that PsychForums is very short-staffed (you can see a list of the staff on the Rules page), so it is no surprise to me that you're second blog post is still in the cue awaiting approval. Sorry if that discourages Bobby. There are websites that let you create a blog where the posts are never in need of approval. I use Livejournal.com. (See "Journal" link in my signature.)
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Re: Help with social anxiety around talking to your alters?

Postby gremandco » Sat Jun 26, 2021 2:58 pm

KitMcDaydream wrote:We first found out about one of our alters from a child alter playing animal crossing, she named her character after the alter we hadn't realised was there. This helped her to come forwards. She then did her own island and named her character after her mother (who died many years ago) It turned out the alter was the one who had been up front at the time of the mother's terminal illness and death but had never been able to process it properly.

The child alter also revealed that the name Kit had given her on here (just to explain things to others) was not her real name and she wanted to be known by her real name.

Our non verbal alter had not come out into the body since early childhood. But started re-surfacing when we got breath of the wild on switch. They never come out fully but play the game co-consciously with Kit (our most autistic adult). After the first time they wanted to play again and started sending images to whoever was out hosting 'eg link on horse', so they'd put the game on.

When another child alter started enjoying colouring books too, 'Bobby' (the more autistic non verbal child) started sending us black and white images of animals and Kit remembered that when they were in the unit they had a compulsion to sketch dolphins almost constantly. We gave Bobby a sketch book and pencil and they sketched the identical pictures all over again. including scenic ones from when Kit was taken dolphin-watching, (position of the cliffs with birds on, the boat Kit was on, the big bridge that spanned over the water with the dolphins swimming underneath, indicating Bobby was also present at the time!

I've noticed someone has started a blog (on here) in our name too! ..Phoenix owned up the first post but she didn't write the last two.. They are written from 'Bobby's perspective', we had absolutely no idea they could read or write poems!

I guess my point is some of the alters living really deep within the system may take many years yet before they feel they can or want to communicate.

Jody


a lot of this is actually really fascinating. i really like thinking about how DID works subconsciously and how alters function together, so i'm always interested in hearing other people's stories and thinking about what things mean for them subconsciously and how each alter communicates and their individual memory banks and such. it's really fascinating to discover parts of your childhood were shared with other alters, or to discover entire parts of your childhood you didn't know about because someone else had experienced them. sometimes it's a really beautiful experience to connect with those alters and learn about things you didn't know previously, and to get a more complete picture of your life and your childhood while you're at it.

one of our alters, ben, is a bit more affected by our autism in our system, and has a special interest in the game minecraft, i might have mentioned that before. when he was more active, he'd send us images of playing minecraft, building his house and killing the monsters and such in the game, or he'd "ask" us to watch videos of people playing the game, (i say "ask", but it was more like a strong passive influence urge to start watching them). like i said before, we're using that game to build what our headspace looks like and it's really fun and a great way to connect with each other if you have the patience.

video games are a really interesting and special kind of media to connect to your alters with considering how immersive they can be, and how they can sometimes require a lot of different skillsets to complete properly. if i only i had the money to buy more of the video games i wanted :/

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Re: Help with social anxiety around talking to your alters?

Postby KitMcDaydream » Sat Jun 26, 2021 7:50 pm

gremandco wrote:
one of our alters, ben, is a bit more affected by our autism in our system, and has a special interest in the game minecraft, i might have mentioned that before. when he was more active, he'd send us images of playing minecraft, building his house and killing the monsters and such in the game, or he'd "ask" us to watch videos of people playing the game, (i say "ask", but it was more like a strong passive influence urge to start watching them). like i said before, we're using that game to build what our headspace looks like and it's really fun and a great way to connect with each other if you have the patience.

video games are a really interesting and special kind of media to connect to your alters with considering how immersive they can be, and how they can sometimes require a lot of different skillsets to complete properly. if i only i had the money to buy more of the video games i wanted :/

grem (host)


yes Bobby likes to watch YT video's of other games too. It's much easier now to choose a suitable game as people film themselves doing entire walkthrough's! I buy games pre-owned off ebay then when we have several we've finished and won't play again, we trade them in.

I also watch the flipthrough's of colouring book reviews to find suitable colouring books. I think you just have to find creative ways to reach people sometimes.

Susan

-- Sat Jun 26, 2021 8:00 pm --

Truly_happy wrote:No, I don't know why blog posts have to be approved. I do know that PsychForums is very short-staffed (you can see a list of the staff on the Rules page), so it is no surprise to me that you're second blog post is still in the cue awaiting approval. Sorry if that discourages Bobby. There are websites that let you create a blog where the posts are never in need of approval. I use Livejournal.com. (See "Journal" link in my signature.)


ok thanks didn't realise about staffing problems. I might move them to this board as others have 'journey threads' on here. I'll see if we can work out what Bobby wants to do.

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Re: Help with social anxiety around talking to your alters?

Postby gremandco » Sun Jun 27, 2021 3:11 am

KitMcDaydream wrote:yes Bobby likes to watch YT video's of other games too. It's much easier now to choose a suitable game as people film themselves doing entire walkthrough's! I buy games pre-owned off ebay then when we have several we've finished and won't play again, we trade them in.

I also watch the flipthrough's of colouring book reviews to find suitable colouring books. I think you just have to find creative ways to reach people sometimes.

Susan


yeah, unfortunately we don't have the money or a good enough system to get a lot of games, so we just watch people like markiplier, jacksepticeye or crankgameplays play them instead. we've been watching youtube stuff like that since we were kids, big part of our childhood, and is still a huge part of our life even now. lotta fun :)

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Re: Help with social anxiety around talking to your alters?

Postby KitMcDaydream » Sun Jun 27, 2021 7:01 am

@gremandco

Anyway are you feeling less anxious about talking to your alters now?

Noticed you mentioned family going away and having the house to yourself.. would be a great opportunity for them to be able to come out safely with no-one around and find out about what they like to do?

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Re: Help with social anxiety around talking to your alters?

Postby gremandco » Sun Jun 27, 2021 6:25 pm

KitMcDaydream wrote:@gremandco

Anyway are you feeling less anxious about talking to your alters now?

Noticed you mentioned family going away and having the house to yourself.. would be a great opportunity for them to be able to come out safely with no-one around and find out about what they like to do?

Kit


actually, yeah, quite a bit lately. i already know that teef has apparently been making bracelets with the embroidery thread that we have, enjoying macrame and weaving them. we are also somewhat working on a bracelet together, too, in the same kind of thread. i also happen to know he likes starting arguments, haha. he can be very argumentative and may or may not partially be what gets us kicked out of a certain space, (we don't mind getting kicked though, the people there are pretty rude, which is part of why teef is so argumentative there).

i know bits and pieces about a lot of my alters, but not all of them, and considering how many alters we have and how many more we probably don't know about, i think it's going to be next to impossible to get to know all of my alters on a personal level, which is part of the sad thing about being a polyfragmented or otherwise large system. we don't really get the ability to know each other so closely, but we can at the very least know the basics, and that's what i've gotten so far from a lot of my alters. the basics.

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