There are a lot of places in the Haunted Self explaining the difference between schizophrenia/psychosis and dissociation.
A lot of the symptoms, if looked at improperly, can seem identical. But if you know what DIFFERENCES to look for, it becomes obvious that there is nothing in common. Even "psychotic" alters have a dissociative reason to be "psychotic" that is very different from schizophrenia. The "psychotic" alters can sometimes very easily dragged out of their "psychosis" if the T knows their DID. While organic psychosis needs lifetime meds to be kept in check.
So, if I take your list Una+ and explain it in a DID fasion:
• I hear or see things that others do not hear or see
because they are my thoughts and memories• I feel it is very difficult for me to express myself in words that others can understand
either because I am autistic (autistic people develop dissociation more easily), because very few people can share my experiences and understand when I am talking about them, or because poly-trauma did not each me how to express my feelings properly• I feel I share absolutely nothing in common with others, including my friends and family
because DID experiences are uncommon and shared by few, and/or because you nave a neurotype (autism for example) making you super sensitive to trauma and dissociation, causing you to feel alienated by people of a different neurotype than you• I believe in more than one thing about reality and the world around me that nobody else seems to believe in
because dissociation allows you to keep different, conflicting points of views inside your head and/or your trauma lead your brain to develop explanations for it that are more bearable for you than the cold, hard physical facts• Others don't believe me when I tell them the things I see or hear
because people are dumb and do not understand that "seeing and hearing things" can have many, many meanings; also I would not put this as a symptom per se. We used to know schizophrenic siblings, and we did believe them when they said they could hear/see things because we knew this is how their brain works. We just reminded them that it was most probably their brain over-reacting and to talk about it with their T to see what can be done if it bothers them• I can't trust what I'm thinking because I don't know if it's real or not
which can be also something in DID because of dissociative amnesia, and the brain building symbolic episodes to cover up unbearable memories.• I have magical powers that nobody else has or can explain
if it is in the Innerworld it is something perfectly normal in DID• I talk to another person or other people inside my head that nobody else can hear
because they are dissociated parts of your mind. Non-dissociative people can just think and make up their mind this way. Dissociative people need to bring together different dissociated parts/alters and chat between these in order to be able to fully access all of their own thought patterns.In "The haunted self" there are examples on how to sort out between psychosis symptoms and dissociative symptoms. Of course, one CAN have both - I am not saying that you are clean of psychosis. I am far from having the knowledge to do that, and even a professional T could not tell by simply reading your post. I am merely trying to show you that, having these symptoms is not enough to be able to say "yes this is psychotic" because DID can lead to have similar symptoms, for different reasons, and they have subtle differences from their psychotic counterpart.
You can for a start if you feel like it, have a look at "The haunted self" (link shared here
dissociative-identity/topic219302.html ) then decide if it can be worth it talking with a T who has the knowledge to be able to sort things out between psychosis and DID. Because, you might have both. It could be simply DID and you could simply need a bit more anchoring techniques taught by a specialized T. It could be something else entirely that I have no idea what it could be.
Do not hesitate to talk to a specialized T who know both DID and psychosis, if you really feel like you need help keeping these everyday experiences in check. Your well-being is important.
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Isaïa.