What D.I.D. We Say? (Advice?)

Thank you again, y'all.

It has been rough lately. I had a T session recently and they started asking me questions about things I don't remember telling them. Like at all. Not that that is a particularly new experience in general but it was super personal and it shocked me. We are still working on trust and this felt bad. I know when T explained that one of us told them, it was most likely the case. I feel like they are screaming out of help. I don't always know which one. Feels like I was once again blindsided by one of us. Guess there is a reason we are in therapy. Hope everyone has a good holiday season.

Oh me that is jarring. Hugs. Well, if another part shared with the T, then perhaps it was time.

TY

Nods.