Need a moan

I thought i was doing really well with the lockdown. I have enjoyed that no one is coming physically close to me and that my usual, small range of activities at home where ideally suited to the new normal.
However, on Friday, after having maintained good control of my food, lost the plot with it and i can’t get it back. I don’t know if this happened because i was already losing the plot and my mood was dipping, or it has dipped because of it.
I always get my day going first thing. I know of old that not doing this i am likely to get depressed and it is now gone 10,00 in the morning and i haven’t moved from the sofa. It is Easter Day, not a day i would do much for , but i am sitting here all alone and looking at a long and boring day ahead. No one to talk to, my daughter thinks i am doing fine (and i won’t be telling her otherwise) and is having Easter with her husband and children as usual.
I don’t know how i am going to get out of this rut. How i am going to manage the next few weeks if i don’t feel better. T is on holiday and so i am entirely on my own.
Moan over. I know lots of us are in this position.

Tomorrow is a new day

The whole world is going through and extra-ordinary situation. Of course it is difficult for you to get through your day given what is happening.

Be kind to yourself. Some days your best will be to get out of bed and shower. It is perfectly fine if your best is limited sometimes. Just do your best. This too shall pass.

-X-