I am distraught. Totally distraught in a way that is very scary. My therapist, who I have been with for about 15 years, is no longer working evenings and this means that I can no longer see her. She has given me some limited information but turns out she seems to have found some bloke with children and she wants to be around in the evenings. My rational brain thinks its fair enough but the rest of me is all manner of ###$ up about it.
I spoke to her tonight and I went from being irrationally angry (the weekend was full of terrible anger and I didn't know why) to being in floods of tears and not being able to stop. I haven't stopped since and I am panicking as I need to go to bed for work tomorrow but I am just too upset.
She has said she can give me an early evening appointment for the next 6 months to work things out but realisiically it will be a move to another therapist. I am completely devastated. I struggled to feel connected to her the whole time I was seeing her and now she says she is leaving, I feel it full force but its too late.
I have no friends and limitied family. I can't talk to anyone about this but it feels like a death - and the death of a very close person, at that.
I can't explain just how horrible I feel and how scary it is to be this upset and on my own.