Johnny-Jack wrote:We spend a lot of time doing things that don't move our adult life forward. Young alters are doing their thing and it's been a decades long pattern of avoidance. If we were remotely close to reaching our potential or if it didn't cause us tons of money in lost opportunities, it wouldn't be such a problem. Way too much time watching TV, way too much piddling on the computer and computer files, way too much avoiding things we reasonably need to take care of as a responsible adult.
These aren't just young teen alters choosing how to spend their time, the choices are rooted in trauma, and serve to calm the mind and not focus on the bad stuff. I'm surprised the adult alters have had collectively enough time in the life to have a decent job, buy a home, have any success really.
This.
For the first few decades of our life, childhood and adolescence in particular, we got through life simply by showing up. We were an above-average student who could get good grades simply by being on autopilot.
This approach has been increasingly untenable for us in the four decades of adulthood that have followed. Growing up on autopilot and not having any real life guidance left us confused and insecure in dealing with adulthood and its responsibilities. It's such a complex burden to sort through that even now, we still don't feel like we know what we're doing.
MDs