by Pocketwatch » Wed Jan 08, 2020 9:33 pm
First off, sorry for the doublepost.
As an update, I stuttered out "are you familiar with the concept of DID?" to the therapist and then started crying. In hindsight it was a bit funny, especially from an onlookers point of view.
As it turns out, he did. He apparently is specialized in it and dealt with it more frequently. He completely put me at ease and started telling me little stories of experiences he had had with it. It really helped me as well cause I could tell him about a story where I came home and my cupboard was filled with candy instead of actual food.
He was very nice and instead of emdr I received a different sort of hypnotherapy. It made a huge difference!
I went in there shaking and stressing, and when I came out the people at the desk said I was a completely different person. (I mean I was but hey, was nice of them to notice.)
I have spent the rest of the day feeling a lot more at ease and with more mental clarity than before, which I am super grateful for.
Tomorrow I have my regular psychologist and as nervous as I was today, I think I feel safe enough to tell her as well tomorrow, because the therapist today really made me feel safe, which is a new feeling.
If it doesn't turn out well with her at least I know I have one therapist who I can trust with this. Which is more than I had yesterday!
I really feel more confident, like he said I would.. I am so happy.
I think my boyfriend is noticing it too, because I am perfectly fine with not getting attention from him, which has caused him to give me attention in return. The irony haha.
I wouldn't have done it without you all helping me. Thank you so much! You very well may have helped me change my life today.
-Alix