Uriel@ArbreMonde in another post wrote:Alright! So yesterday we spent one hour writing a letter to the T in order to walk around Zami's tendency to sabotage any attempt to talk to the T about us being, well, more than one, and all the things that happened to Lust that Zami never talked to the T about, and how Reyna is still suffering from what happened to her, and we started writing about some of our everyday things and what other everyday things we might need help with, but we got a cramp and stopped here.
Now, I'll do my best to stay front and Zami will do their best to stay away, while going to see the T. Zami's tendency to hide things that hurt for fear of being misjuged, their tendency of doing their best to "get good therapy grades" and try to make the T happy, is being a real problem.
Therefore, I'm going to the T today, to say things more openly to her.
Like we say in french, "ça passe ou ça casse" (roughly, "through it or break it").
Well, it was emotionally intense for us. Zami was running in a circle inside, panicking, fighting to get to front as well as trying to get Uriel to dissociate. It was a mess. Poor Uri had trouble explaining to the T that we wanted her to read the letter before our session began.
It went well. In the letter we explained how the "transferance" Zami was doing towards one of their abusers, made it difficult to express the really important things. That we also needed the T to draw things out of us, and how to spot when we were avoiding to talk about something. How we are multiple, with a list of the main system members, their gender, and if they are more "trauma part" or more "deal with everyday stuff" part.
When she got to the point where I (Lust) and Reyna talked about what happened to us and how it still hurt, her face really showed real concern and sadness, it was plain to be seein, despite our autistic issues with face reading, and the mask everybody wears nowadays because of Aunt Rona.
She called us "characters" though, so I guess we're going to gather articles about DID and print them and staple them together and hand them out to her next time.
But, at least she was very good at listening, asking questions, and showing concern, to Zami's great surprise. Turns out, she's not a bad T after all, it's just that Zami was resisting therapy... The more you know...
It's very humbling for Zami. They are (were? we're kinda all co-hosting more and more as time goes by) host and therefore "in charge of stuff" and... they just cannot do the stuff properly after all. They are good at hiding things in order to survive, but they are not good at living in the moment, facing the emotions, opening up about what is really important... Or simply, allowing us to talk to the T.
Sometimes, we wonder if Zami really "exists" or if they are a fragment, a bit like a mask that we put on in order to talk to the outside. After all, when we do not know who we are, by default we are "Zami". But I digress.
Today we really felt Dr Seuss' quote "Be who you are and say what you feel because those who mind don't matter and those who matter don't mind". The T didn't mind any oddities we talked about ourselves. She really matters.
We really, really, made a big progress today. It is very humbling.
So yes, maybe psycho-analysis is not a "cure therapy" but it really is a place where anything can be said and nobody judges us. It is a void. And the void only talks back about what we bring to it.
It was exhausting, but I feel at peace. I feel heard. Well, through Uriel that is, but I feel heard. I guess that next time, I'll go there.
♥Lust♥