Session tommorow Tw

***** Tw (mention of sex)*****

I really feel like I need to get help for Abela immediately ( my sexual alter) I dont know when she will pop out again. Tommorow is supposed to be the big day (hypnosis day) to try and get her to come out only when it is appropriate to be sexual. To let her know I dont need her for what I needed her for before and that her ways arent acceptable anymore. The problem is, is this psychologist has crushed my trust by not knowing DDNOS has changed to OSDD since 2013. I just dont understand how you can be a specialist and not know something like that. Also to not know the appropriate guidelines to handle DID. I have the choice of Abela getting worse or try going under hypnosis with this lady and hope she doesnt make things worse. If I can even be hypnotized. I went for hypnotherapy when I was in my late 20s to try to bring up repressed memories. She kept pushing mr and pushing me to remember something. I remembered but I have proof those things didn't happen. So I had false memories. I dont know what to do.

Can you use the appointment to talk about the things you wrote here? Maybe speak to her about it?
I dont know if it helps you but I have a lot of trust in my psychiatrist and think she is very good at her job, know her for 5 years already, but she makes mistakes also.. Sometimes I question here for it like you do to. For example, I take medication that she keeps pronouncing wrong. And sometimes she has to look for things in the dsm of farmaseutical compass.

I think one of the hardest things to remember (in my experience) is it is your session - you are in charge. Maybe you could tell them you are not ready for the hypnosis and explain your worries.

I decided to do it but I question if I was under. I had been tapping my foot at the beginning. I was listening to her but wanted to see if I could move my right foot and I could not.