This post is about how alters feel in the body. I am hoping some of you will share how this fee for you.
I had my first disturbing experience of not liking how the body felt.
Mostly my alters are in the body looking out so to speak. They do not alter the feeling of the body. The body feels the same age and gender. Patrick will think "oh f. I'm in a woman's body" (he forgets and then remembers) he doesn't effect the body ie making it feel male, he's a man living inside a woman's body is the best way to describe it when he's in the body so he doesn't cause body disphoria, he knows he's a male alter in a woman's body and he just gets on with it.
Peter is rarely in the body. He'll be there mentally looking out but he rarely takes possession of the body so to speak. When he does the body feels like an athletic Chinese man. Completely not the real body but that's how he makes the body feel when he occasionally takes it over. He has a massage, that's when I noticed his effect on the body.
Mandy is mentally a 4-5 year old girl. But when she takes possession of the body she takes possession of the body as is. She's a 4-5 year old using a fully grown adult woman's body to do whatever she wants. That's how she sees it and how it feels so another alter usually chaparonres her by being kind of floaty but there and she can share the body 50/50 with other alters. Mostly to make sure she doesn't spend too much money on stuff we don't need or thar she doesn't eat too much sweet stuff or impulsively go somewhere like a theme park and get home really late or go off with someone etc etc but if she's not hurting anyone then she does what she likes with the adult body including havi sex. With Mandy it's kind of like a person with special needs where they're mentally younger but by human rights you can't stop them doing adult stuff because her body is adult.
The disturbing experience I had was with the overlord or Mr Brightside. I had thought he's a male alter. He shows himself as male and of various ages from weird 200 year old creature to man in fancy clothes to a reasonably normal looking little boy. That's how he's shown himself to me. He said he can also be female but he's never shown that to me.
The overlord / Mr brightside took possession of the body. As in he wasn't just present mentally looking out and interacting with the world as a part inside a body with a couple of other alters present. He actually took possession of the body. The body felt like 4-5 year old girl. That's how the body felt. It was horrible. It was a really horrible experience. I've not had my body feel like a child's body before. Unless you've experienced your body feeling different I don't think you could understand how weird it feels.
TW SEXUAL AND ABUSIVE
Since I've only had me (Beth) and Mr Brightside present and occasionally the twins I havent wanted my bf near me. I haven't wanted him to touch me, to cuddle me, to even hold my hand. And he's respected that. He's upset about it but he's respected it. I put it down to Mr brightside and am generally clinically depressed so don't have needs of affection or sex. Last night I thought I need to make an effort to be affectionate because obviously it must be horrible for my bf to suddenly have no affection because the others, who are not around and haven't been for a while are affectionate - they all are. Rose is very strokey, she strokes the back of his head, strokes him affectionately while watching TV, Karen is very sexual and Mandy is cuddley and playful, Patrick doesn't care if he's hugging a guy or even holding his arm walking along, he's not sexual but he still likes touch, Peter is touchy. I'm depressed so I wallow in isola generally and I took it Mr brightside was just not wanting the bf near him because he's male - either age 200 or a kid but either way doesn't want the bf touching him.
Anyway I thought how horrible it must be for the bf to suddenly lack affection so when we went out I wore heels which means I hold his arm to steady myself (I'm not great in heels, kare and No-one are but I'm not) so that broke the zero touch that'd happened for the last few weeks. I held his arm to steady myself and I danced a bit with him when out so that touch barrier that'd been there since the others left and Mr Brightside was there had been broken.
I had a couple of drinks, even though someone had felt drunk all day without drinking (probably Patrick because our work colleague was leaving and he likes him and Patrick doesn't cope well with stuff without feeling drunk), I just had a couple of actual real life drinks. And again I felt bad for the bf, there's no alters around who would usually have sex with him and I'm always depressed so I'm not really interested in sex but it doesn't upset me or bother me, I can take it or leave it - usually leave it but I did feel for the bf having also lost all the alters that usually are present and affectionate and who love life. So I got into bed naked.
The bf got into bed. I was naked. We'd been out, I'd broken the no touching barrier and he started to cuddle and stroke me. Then I realised I wasn't in the body, ie not in possession of the body - I hadn't really noticed, I don't care, I'm too miserable most of the time to pay proper attention. But being naked and being touched made me aware that the body felt like a child body. I'm guessing Mr brightside because he's the only one other than the twins who's been properly around and it's not Patrick because I know what Patrick feels like in the body - drunk with mascu body language. Unless I'm age 4-5 in the body and my mind is like a delre 40yr old - that's possible especially as I don't pay attention to the body. I don't think it was me though because the inability to speak came from somewhere else (it felt like Mr Brightside). I kept saying "tell him to stop touching you of you don't like it. He will stop, he's not horrible" but whoever had possession of the body could not or would not speak. It felt like Mr Brightside or his true form or somethings or it was another alter but it felt like Mr Brightside to me. The bf was stroking and touching the more and more aware of how old the body felt I bacame and whoever was in possession wouldn't speak up.
I felt like I was trapped inside my body at age 5 being abused. That's how I felt. I couldn't say anything. The person possessing the body wasn't saying anything externally. Internally they were saying things like "I'm disgusting" and they hated the body, obviously sexual feelings started to happen (I was trapped unable to do anything other than notice what was happening to me) and the alter in possession of the body would say "see I'm disgusting. I'm a disgusting little girl. I'm dirty. I like to feel these things so I'm a disgusting dirty little girl" But I could feel how she felt as well as hear what she was saying and she didn't like the sexual feelings - she was sobbing as she had them and telling herself she's disgusting etc. Externally I was just having sex but internally all this was going on. It was awful. It was awful for the alter who was in the body and it was awful for me because I couldn't do anything about it. I told the bf afterwards but I didn't really want to go right into it and I went to sleep.
How that alter was made me think I must of had alot worse abuse than the abuse that came out in my therapy I had years ago. I did have previously unknown abuse come to light in therapy but it wasn't long term or extensive. It was more short instances with different perpetrators. How this alter felt, what they were saying and they showed me images that I don't really want to elaborate on at the moment makes me think I must of had alot worse and more long term extensive abuse than what I thought was making me consta depressed.
Needed to get this out. It was traumatic and not some i can verbally talk to anyone outside about. Thanks, Beth