Last night

So my psychologist told me to take 10 min out of the day to talk to everybody inside and journal it. So last night I did so and it really just seems like no one is in there and I am making up a story. For instance someone said they liked the tall man. I said what tall man? My thoughts said the tall man at the circus on stilts. I did see a tall man on stilts about a year ago at the circus but since I dont hear different people just thoughts it makes me feel I am just making up a story and sense they dont sound different I have no clue who is fronting.

Dnester wrote:someone said they liked the tall man. I said what tall man? My thoughts said the tall man at the circus on stilts.

You asked a question and got an answer! That sounds like progress. What you are describing is exactly how my parts communicate with me most of the time. I ask a question and "my thoughts" give me an answer. Or I will get a random idea, and wonder why I'm thinking about that, and then realize it's because a part is thinking about it--it's their idea.

So you have a part that really liked seeing the tall man on stilts at the circus last year. Maybe they liked other things at the circus as well, and you could make a plan to go to the circus again sometime.

Yeah I love the circus. Im glad they got rid of using animals. Some anyway. Your thoughts dont sound like different people?