I had a panic attack on 7th day of antidepressant usage, even though it helped but i was nearly dead. I stopped taking it i still have a pressure in the chest and what do i want to do? Maybe try another antidepressant, i am having escitalopram and do other ssri's doesnt have side effects like shortness of breat and chest pain like escitopram?
I am seriously concerned with this, also i am looking forward to change my therapidt as well. Like i am getting more and more negative after each theraly session aso unable to open up, like no motivation to open up and i feel psych was also not interested in my concerns for the last 6 months.
I need to take atleast a session every month inorder to stay on track but i was skipping months and visted psycologist woth 50-60 day gaps in between which seriously affected my dissociation. I lost every information when i see psycologidt again. So i need a chsnge.
Also i have very big fear that how the psycologt new one will see me and accept me, how i will go to a strange place and open up to a entirley strange person about the things i had been gone through.
I feel so insecure and have a very negative frightening image of the place and hospital in my mimd which make me stick to my present T which is very much slow paced or is not changing his strategy for over a year.
I need to have a Job and i need to have strong big changes in my career in the coming years so i cant just Leave it like something i just want to go. I need to get a Good amount of guidance and self work.
This is all my fristrations that i am telling here, even thoigh my T was very friendly at first but nowadays indirectly i get the idea that nothing i will get from this monthlg sessions and i think that itself is a warning to change T.