by SamsLand » Sat Nov 18, 2017 5:05 pm
Hi Littlemie
We are in a similar space of disruption, turbulence and varying degrees of control. For instance I now feel like, perhaps how it was before I knew of DID, in a state of confusion, overwhelming emotion, conflicting desires and feelings. But, unlike the past few years, I don't know what parts these are. The difference from 10 years ago or so is, I know of the parts. I know they are there. I know what we have experienced over the years. But I don't feel them, I don't know who's voices are who, I don't know where they are.
So I also wonder is it more separateness that my system is going covert for some reason and making us more separate? Or have we become more integrated, and there is no longer as much a need for separateness?
I think your T was away recently, so if I am remembering correctly perhaps this is contributing to what is going on. Is she back?
I know what you are saying about purpose. But what if you think of it this way. Every day you are a different person (not DID different). Because of what you live through today, it changes you, and so you are different than you were yesterday. So by extension, every day your purpose may change, be different from yesterday, or be modified. So each day you can say what is my purpose today? And there can be common goals, themes, etc that you include in your purpose each day. But on some days, when things are overwhelming or come crashing down, your purpose is modified to meet the needs of that day. Maybe an approach like this could help reduce the stress and anxiety around feeling out of control and purposeless or misdirected.
Take care of yourself. one day at a time.
keep ya head up, Don't let up, keep slayin em
-eminem
not sure what the point was.