we IN CRISIS TW

TW












We are in crisis half of the system is fighting with each other
and the other half are scared
some one took over and self injured and walked into the kitchen host husband noticed us going in the kitchen and then the host came out and sorted what happened with the self injury
all over going to occult forums host husband has banned them
the fighting has stopped but the littles and others are upset
unsure how to calm every down

Molly END TW

What to do? I think crisis response is pretty much the same regardless of the particulars. Activate your emergency safety plan. That may mean calling 911 or going to a hospital emergency room. That may mean calling a crisis hotline and talking to someone trained to listen and do basic triage. That may mean calling persons in your support network to vent.

Do stay off triggering websites and TV programs, radio, etc. Think self care, self care, self care. Give those littles extra hugs and other comforting. They are scared. They need you.