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How well can you hide your DID?

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How well can you hide your DID?

Postby Fracturedself » Wed Nov 13, 2013 7:03 am

I'm having a hard time being consistent in public - hard to believe right?
For example some days I drop off my daughter at school and I'm happy and smiling and look the principal in the eyes. Other days, I'm like a sullen teenager, unkept, grumpy and well, not the same as yesterday . . .
I'm wondering how you manage your DID in public, especially in places you go often or have responsibilities, like work? I've pulled way out of relationships because I'm so embarrased by the changes in myself. I need some ideas on how to cope here.
no longer DX of DID. PTSD.
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Re: How well can you hide your DID?

Postby Havoctoria » Wed Nov 13, 2013 8:28 am

I share (most) memories with the former host, so almost flawlessly. Someone has accused me of "acting differently" recently but didn't offer any examples. I keep my composure at all times but inside, it's insane. Nobody suspects I have DID though. I'm sure of that. Maybe they think I'm just quieter because of stress.
So allein will ich nicht sein
Ich such dich unter jedem Stein
Ich schlaf mit einem Messer ein
Wo bist du? Wo bist du?


Regina (host; diagnosed with BPD and MDD) | Gray | Helen | Len | Barb | and at least four others
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Re: How well can you hide your DID?

Postby TheCollective » Wed Nov 13, 2013 8:47 am

Me too, desperately cause I can't hide it at all it seems. We're with the obvious 6% anyway. I think just looking at my face is enough to know I'm not me, even if we wear each other's clothes and try to mimic each other (which we suck at). It's crazy and we're so embarrassed that going to the same places or people regularly is really difficult and usually temporary. Every time we go out it becomes this intensely tiring event of trying to stay in one person, fearing what happens when we don't. The worst of all is that we really don't notice the switching until at least a few days later usually. I know we shouldn't be worried as that probably makes it worse. But we're so different that I can't help being ashamed when the wrong one is out once again cause everyone notices this right away, except me and even if I do notice it I still can't stop it.
~TheCollective, F. 31

Dx DID, C-PTSD, BPD. Suspect bipolar.
Rx citalopram 20 mg, depakine 600 mg, abilify 5 mg
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Re: How well can you hide your DID?

Postby woodreus18 » Wed Nov 13, 2013 9:06 am

Then, may I ask, when seeing doctors/social workers who do not know your real situation, (and if you want to hide your DID), how would you do?
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Re: How well can you hide your DID?

Postby Havoctoria » Wed Nov 13, 2013 12:47 pm

^Convenient Odinsleep!
So allein will ich nicht sein
Ich such dich unter jedem Stein
Ich schlaf mit einem Messer ein
Wo bist du? Wo bist du?


Regina (host; diagnosed with BPD and MDD) | Gray | Helen | Len | Barb | and at least four others
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Re: How well can you hide your DID?

Postby RedShadow » Wed Nov 13, 2013 2:21 pm

Sorry,I laughed a bit :D Well, hiding did is one of the most difficult things ever. For me, it is totally impossible. I guess it is hard for people to not realise I have a problem while one of my alters is crying ALL the time (because people get old, flowers "die", childs cry and so on) then five minutes later another one tries to get people into bdsm. I guess that working with yourself (talking to your egos) shall help.
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Re: How well can you hide your DID?

Postby Familyof3 » Wed Nov 13, 2013 5:28 pm

can hide it well short term, but long term relationships (dating, friends,having to go into work, school or into therapy over a period of time) our inconsistencies become very obvious. i try to front as much as possible when out of the house to give our system a public face (and to help with consistency) and that seems to work ok-ish, as long as i don't get triggered or overwhelmed by the situation/day.
~ We are infinite ~
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Re: How well can you hide your DID?

Postby niva » Thu Nov 14, 2013 1:39 pm

Being co-conscious and sharing the body helps!

Sonja sees it like a game to pretend she's me; it works with everybody except our T.

Jane is the only one who blurts things out, but she's shy of people, so it's usually when I'm alone.

Aiden doesn't bother pretending; he can't. So I appear numb/detached.

Niva is like me being keyed up. I do my best to keep her from being too vulgar...
-Big N (usually grounded/OK/the host)
-little n (depressive child part; aka 'Jane')
-Aiden (obsessive/thinker part; no feelings)

Integrated:
-Sonja (preteen; happy/optimistic/good girl/social part)
-niva (teen; aggressive/frantic; lust/passion)
-ninchen (brave child; 9)
-Cedar (spiritual part)
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Re: How well can you hide your DID?

Postby michiru7422 » Thu Nov 14, 2013 8:01 pm

It depends on the situation. If there's triggering stuff, then there's switches and inconsistency. But people sort of get used to that over time if you know them. So there's a lot of leeway in this, I think. The principal probably just figures that you were stressed-out that following day.

Seriously, the littles come out sometimes around friends and relatives, and you'd totally think that someone would notice something. But no one says anything.

But I think it also depends on how well you know them. Like, if you don't know someone's name and another alter just met them, that's usually okay. But if the other alter knows them really well, then it gets kinda sketchy. Usually, they don't expect you to remember details about their lives.

Depending on how oddly someone behaved, sometimes I end up apologising for it.

But mostly, you just act like this is not weird at all, and people usually follow your lead. One of my alters did this thing that's out-of-character for me, and this kid I know comments on it, and I said to this kid, I was sent here to mess with you. It's when you have no explanation that people look at you funny.

So uh... I don't really think we hide it well at all, although superficially if we meet people in only one setting, I think we manage it alright. But that doesn't appear to matter to most people.
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Re: How well can you hide your DID?

Postby dissociated1 » Sun Nov 17, 2013 2:21 pm

Familyof3 wrote:can hide it well short term, but long term relationships (dating, friends,having to go into work, school or into therapy over a period of time) our inconsistencies become very obvious. i try to front as much as possible when out of the house to give our system a public face (and to help with consistency) and that seems to work ok-ish, as long as i don't get triggered or overwhelmed by the situation/day.


Wow, exactly as I would describe myself!
Never let the chance to do something nice slip through your fingers
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